(816) 699-3932 seville@skoptimum.com

Online Training

Hitting the stage in the BEST
shape of your life!

Online Training

Do you have a gym membership and live too far to reach us? You want help but seek a more cost effective way? Our Online Training program is just the resource you need! Each program starts with a 30 minute phone consultation to cover your meal plan and grocery shopping list. We teach you what foods are best to eat for your goals and when. Becoming a educated consumer is the first step to streamlining your path to the new you! We offer 60 Day Challenge and 3 month online training programs.
  • Complete program program design for the desired time period.
  • Weekly check-ins via email, skype and progress pictures
  • Unlimited support via text, social media or preference
  • Detailed nutritional planning and smart phone app to take all the guess work out of it
  • Principles backed with a M.S in Human Performance and Wellness, hundreds of client success stories and efficient game plans that fit your needs
*Finance plans available for 2-3 month drafts

*Discounts apply for dual packages purchased

Contact today for a FREE phone consultation to get started

60 day challenge


*one time purchase

3 Month Program


per month

5 Month Program


per month

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