(816) 699-3932 seville@skoptimum.com

Personal Training

Personal Training

1-on-1 Training is our premium service which allows 100% attention,
individualized programming, unlimited nutrition and first priority on appointment
based scheduling.

Partner Training

Partner Training is perfect for you and a friend to work together. It increases accountability and makes training less intimidating for those new to having a personal trainer. It includes a tailored designed program to meet both individuals needs and goals. It also includes nutritional support / guidance and appointment scheduling to meet your needs.

Group Training

Group Personal Training is a cost effective program with individualized workouts. Each client is self-directed at their own pace. Assessments are arranged bi -weekly on an appointment based schedule. Prices range as low as $30/35 per session on our long term programs.
Contact for consulting for your Corporate Wellness Programs as well. Previous seminars and on site bootcamps include: Kansas City Southern Rail Road, Farmers Insurance, and Garmin International. On site arrangements can be made for your needs.

In Home Training

Don’t have time to make it to the studio and have some equipment at home? In home Personal Training is a great option. You receive all the benefits of One on One Training from the comfort of your home or in office facilities. Travel charges apply contact for inquiries.

Monthly Program Design

Know exactly what to do outside of your appointment based training, creating a 4-6 day program all while taking it easy on your budget.

*$15 / month

Accountability Calls

Need more accountability? Enjoy a 30 minute phone conference that reflects on your weekly obstacles, proper mindset and celebrations while you’re making your transitions in your new lifestyle changes.

*4 sessions for $49

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